A team sport is more than a bunch of kids running around a field or a basketball court. Working together on a team has significant advantages for both children and adults, from better social skills to improved mental health.
Team sports are great for kids because they help build confidence and teach them multiple movement skills, like jumping, skating, running and throwing. But they also teach them about working together and recognizing their own role on the team. This can be important for children who struggle with self esteem and shyness. Being part of a team allows them to work through their issues with other people and develop the skills they need to be successful in school and in life.
Another important aspect of team sports is that it teaches kids the importance of respect. They learn that everyone has a different perspective and different strengths, but that they can work together to reach a common goal. This is a skill that will come in handy throughout their lives, whether it’s dealing with a difficult coworker or a conflict at home.
Team sports should not be seen as a competition that separates the “good” athletes from the rest. If your child doesn’t have the athletic ability to be a star on the soccer field or the baseball diamond, it’s important to let them try out a variety of activities to find their passion. Even if they don’t end up loving football, volleyball or hockey, team sports can still provide them with the benefits of being part of a group and learning to work with other people toward shared goals.