A team sport is any sport played exclusively in teams of equal size. Some examples include ice hockey, football (both American and European), basketball, rugby, water polo, cricket, handball and lacrosse. These sports are often considered the epitome of team sport due to the fact that winning a match depends on the collective efforts of all members of the team, and their performance during the entire duration of the game.
In addition to the obvious physical benefits that kids gain from playing team sports, there is a growing body of research which highlights some of the many mental, emotional and social benefits that your child can experience as a member of a sports team. These benefits can help them in both their academic and professional lives.
1. Leadership Skills
Playing in a team sport is a great way for children to learn how to be leaders, and to develop the qualities of a leader. Being a leader in a team sport means being supportive and encouraging to teammates, helping them feel good about themselves, and motivating them to do their best. It also means knowing how to handle adversity, and to be able to think on your feet when things aren’t going quite to plan.
2. Communication Skills
Team sports require a lot of coordination and communication between teammates. It’s a great way to build friendships that can last for years, and it also helps children develop critical thinking skills, as they have to find ways to work together to overcome challenges on the field.