Relationships are the social connections that surround you and make up a large part of your life. They can range from close and intimate to distant and challenging, and they can help you feel emotionally healthy and supported.
When relationships are healthy, both partners are able to communicate effectively and respectfully, and they are willing to compromise and work through any conflicts that arise. They are also able to celebrate their shared interests and values, while respecting each other’s unique differences and needs. They are able to share their innermost fears and vulnerabilities without judging, arguing or belittling each other. They support each other’s personal growth and space, as well as their desire for adventure, intimacy, and new experiences.
In addition, being in a relationship can offer you the opportunity to explore parts of your personality that may be in the background, or simply take the pressure off from having to be your best self all of the time. For example, if you are naturally Type A but your partner is more relaxed and calm, they can help you learn to pace yourself or even encourage you to try something completely different.
The real challenge is staying connected through the many waves that life throws at you. People lose jobs, kids move out of the house, family members die, and life changes. The key is to be the anchor that holds your ship together. To do that, you have to understand that while love is important, the rest of the ingredients are just as vital for a strong relationship.